Feminine Care

Feminine hygiene products are personal care products used during menstruation, vaginal discharge, and other bodily functions related to the vulva and vagina. Products that are used during menstruation may also be called menstrual hygiene products.

Feminine hygiene products also include products meant to cleanse the vulva or vagina, such as douches, feminine wipes, and soap.
Maintaining good hygiene practices can also help prevent sexually transmitted infections and cervical cancer. Women should also maintain a healthy diet, exercise regularly, and avoid smoking and excessive alcohol consumption to promote reproductive health.

Vaginal douching and steaming trends

One look at social media and you will find many women promoting vaginal douching and steaming. Well, they are not recommended by healthcare professionals, as they can disrupt the natural bacterial balance of the vagina and increase the risk of infections, says the expert. Vaginal douching involves flushing the vagina with water or other solutions. It sounds like the best way to stay clean down there, but this process can remove the healthy bacteria and irritate the vaginal lining.